top of page

Other Great Resources

Here is a list of some great books and articles you may find helpful:

More great info:

Our Self-Paced Intro to Mindfulness Course

In this self-paced program hosted on Foundation for Family and Community Healing platform, you'll learn and practice all the basic mindfulness techniques.  This 3-lesson course can be done at your own pace in the comfort of your home and is individualized just for you. The course provides a foundation of mindfulness practices you can incorporate in your everyday life. Learn More

PRODUCTS

Cushion, mats, bells and other supplies:

Sun and Moon Originals:  800-775-8639  www.sunandmoonoriginals.com

Dharma Crafts: 800-794-9862   www.dharmacrafts.com

Hugger Mugger:  800-473-4888  www.huggermugger.com

Bell timer:  iMindful or Insight Timer (app for iPhone or Android), Mindfulness bell

MORE SCIENTIFIC 
RESEARCH

bottom of page